Get Your Gift Now!
Recovering from School Bullying Trauma Workbook
In Recovering from School Bullying Trauma Workbook, certified coach and author Fristy Sato offers a profound, soul-stirring exploration of what it truly means to break free from the invisible constraints that keep you from fully shining after experiencing school bullying. Through practical exercises and deep self-inquiry, she walks you through a journey from hidden wounds to the bold, beautiful miracle of self-acceptance and healing.
ABOUT AUTHOR
Fristy Sato is a Divine Feminine Leadership Initiator and founder of the THRIVE Method™. She guides women leaders to transcend their pain and embody their soul's deepest truth and their divine feminine power, blending trauma-informed healing with energetic mastery. Fristy empowers women to reclaim their authentic power, cultivate sacred wealth, and build purpose-driven legacies from a place of peace and intuition. Her work offers a path to lead with both compassion and fierce presence.
What if the quiet discomfort and lasting pain from school bullying wasn't a sign of who you are, but a sacred invitation back to your magnificent, unapologetic self?
This workbook is more than a guide. It's a sacred companion for the person ready to move beyond:
- Lingering pain and resentment: Releasing the emotions that have held you captive for years.
- Negative inner dialogue: Transforming old narratives into a new, compassionate voice.
- Difficulty trusting others: Learning to build and maintain healthy, empowering relationships.
- The feeling of powerlessness: Reclaiming your inner strength and unapologetic self.
- Disconnection from your true self: Embracing your inner child and building a foundation of self-worth.
- A deep longing to reconnect with who you truly are: Moving from the person you were told to be to the person you've always been.
With grounded wisdom and loving authority, Fristy gently leads you home—to your body, your intuitive knowing, your sacred boundaries, and your unapologetic self.
Perfect For Readers Who Are...
- Looking to gently and compassionately process past trauma from school bullying.
- Struggling with self-esteem or self-worth issues stemming from their past experiences.
- Ready to heal their inner child and release old pain through guided exercises and reflection.
- Seeking to rewrite their life narrative and move beyond the story of being a victim.
- Wanting to learn how to set healthy boundaries and build a supportive community.
- Feeling disconnected from their authentic self and yearning to reclaim their power.
- Ready to stop letting their past define their present and future.