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Forgiveness Workbook: A Guide to Healing and Letting Go
In this workbook, certified coach and author Fristy Sato offers a compassionate, step-by-step path to finding peace. She guides you through a powerful four-phase process to help you finally let go of hurt, anger, and resentment.
ABOUT AUTHOR
Fristy Sato is a Divine Feminine Leadership Initiator and founder of the THRIVE Method™. She guides women leaders to transcend their pain and embody their soul's deepest truth and their divine feminine power, blending trauma-informed healing with energetic mastery. Fristy empowers women to reclaim their authentic power, cultivate sacred wealth, and build purpose-driven legacies from a place of peace and intuition. Her work offers a path to lead with both compassion and fierce presence.
What if the quiet weight of holding a grudge isn't a sign of who you are, but a sacred invitation to a lighter, more joyful life?
This isn’t just a guide. It's a partner for anyone ready to move past:
- Lingering pain and resentment: Releasing the hurt that's held you captive for too long.
- The feeling of injustice: Acknowledging what happened and how it affected you.
- Limiting beliefs: Identifying the negative thoughts that have been holding you back.
- The burden of anger: Finding freedom by working through the stages of forgiveness.
Fristy helps you find your way back to yourself, your truth, and your own peace.
This book is perfect for you if you:
- Are ready to let go of a past hurt that’s still affecting you.
- Feel weighed down by anger, resentment, or bitterness.
- Want to understand the true meaning of forgiveness and its benefits.
- Are looking for a practical, step-by-step method to work through a specific event or person.
- Are ready to stop letting the past control your future.Are ready to stop letting the past control your future.
Find your peace and let go of the past today.